Muscle Recovery & Tension Release with LPG Endermologie®
Why Muscle Support Matters?
Muscle tension, stiffness, and soreness can affect anyone — whether you’re an athlete, regular gym-goer, or someone who spends long hours at a desk. Supporting your muscles with LPG Endermologie® massage helps:
Reduce soreness and stiffness
Improve circulation and lymphatic flow
Relieve tension in tight or overworked muscles
Enhance performance, flexibility, and recovery
🏋️ Category 1: Muscle Recovery for Athletes & Active Individuals
This service is ideal for:
-
Athletes and fitness enthusiasts
-
Participants in HIIT, Hyrox, or other intense training
-
Beginners experiencing post-exercise muscle soreness
Treatment Overview:
Session duration: 35- 40 minutes (full-body) or targeted areas as needed (from 20 min)
Focuses on muscle recovery, reducing lactic acid build-up, and improving circulation.
Pre-workout: enhances performance and mobility
Post-workout: accelerates recovery, reduces soreness, and eases fatigue.
Clients report noticeable improvements in workout performance after regular sessions.
Wearing the Endermowear® suit is generally recommended for full-body sessions to maximise comfort and skin tolerance, but not strictly required for targeted areas such as neck, shoulders, calves.
Benefits:
-
Faster post-workout recovery
-
Reduced muscle soreness and stiffness
-
Enhanced circulation and oxygen delivery to muscles
-
Improved flexibility, mobility, and performance
-
Non-invasive, safe, and relaxing
💻 Category 2: Stiff Neck & Shoulder Relief for Sedentary Lifestyles
This service is designed for:
-
Office workers or anyone with a sedentary lifestyle
-
Clients experiencing stiff neck, shoulders, or localized muscle tension
-
Individuals seeking targeted relief rather than full-body treatment
Treatment Overview:
-
Session duration: 20–30 minutes, depending on the area and severity
-
Focuses on localized tension release in the neck, shoulders, upper back, or other problem areas
-
Endermowear® suit is not required, but may be recommended depending on skin tolerance
-
Gentle yet effective mechanical stimulation releases tight muscles and improves circulation
Benefits:
-
Relief from tension, stiffness, and discomfort
-
Improved posture and range of motion
-
Reduced risk of chronic aches due to sedentary work
-
Quick, efficient, and convenient treatment for busy schedules
🌿 Treatment Process
We want every session to feel restorative, comfortable, and tailored to your needs. Here’s what you can expect:
Consultation & Medical History
Brief consultation to assess your muscle tension, activity level, and any prior injuries.
The Session
Athletes: full-body or targeted 40-minute session with Endermologie® rollers and suction
Sedentary clients: 20–30 minutes localized mechanical massage; suit optional depending on skin tolerance
Aftercare Recommendations
-
Drink plenty of water to aid circulation and toxin removal
-
Light movement or stretching to maintain muscle flexibility
-
Follow-up sessions recommended for ongoing relief and performance support
Maintenance & Recommendations
1–2 sessions per week or as needed to manage tension and stiffness
Athletes: during intensive training; weekly or bi-weekly for ongoing maintenance
Our muscle tension recovery massage starts from £49
